Unlock your vitality

Welcome to Vitality Coaching, where we empower Torah-observant Jewish men aged 55-75 to live their most vibrant lives. Based in Jerusalem, Israel, we offer a unique blend of coaching, self-care techniques, and positivity to help you thrive. Join us on a journey of growth and well-being.

Our unique approach

We specialize in coaching for Torah-observant Jewish men aged 55-75, providing a supportive environment to explore personal growth. Our methods include relaxing self-massage techniques, invigorating fascia stimulation training, basic IFS self-guided psychotherapy instruction, and unwavering positivity and encouragement. Discover how we can help you achieve lasting vitality.

Coaching programs

We offer tailored coaching programs designed to meet your individual needs and goals. Our programs integrate physical, emotional, and spiritual well-being, providing a holistic approach to vitality. Explore our offerings and find the perfect fit for your journey.

Self-massage techniques

Learn to relax and rejuvenate with our guided self-massage techniques, designed to reduce tension and promote overall well-being.

Fascia stimulation

Invigorate your body with our fascia stimulation training, enhancing mobility and reducing pain through targeted exercises.

IFS instruction

Gain insight and emotional balance with basic IFS self-guided psychotherapy instruction, fostering self-awareness and healing.

Positivity & support

Experience unwavering positivity and encouragement as you work towards your goals, surrounded by a supportive community.

About Yehuda Leib

Yehuda Leib is a dedicated coach based in Jerusalem, Israel, specializing in empowering Torah-observant Jewish men aged 55-75. With a unique approach that combines physical, emotional, and spiritual well-being, Yehuda Leib provides the guidance and support you need to unlock your full potential. Learn more about his journey and commitment to your success.

Transforming lives with vitality coaching

Discover the power of Vitality Coaching through the inspiring stories of men who have transformed their lives. Our unique approach, tailored for Torah-observant Jewish men aged 55-75, has helped countless individuals find renewed purpose, health, and well-being. Read their stories and imagine your own success.

“Yehuda Leib offers great insight into what can be an amazing path to a renewed life filled with self awareness and true acceptance.”

Z.Myers

“I have much less anxiety.”

Y. Chebat

“It’s holy work you’re doing.”

M.D. Cohen

"זיכוי לרבים."

Z. Breuer

Contact us

Location

Jerusalem, Israel